How To Lose Weight Healthy Diet Plan : The Nakshatras And Ayurvedic Dosha > Ashwini (April 13 to April 27) : Ashwini reflects the natural qualities of vata: action, sensation, perception, inspiration, communication and enthusiasmata people tend to be of a nervous dispositionhey are extremely active with a great deal of energy to expendhey have short attention spans and generally live on their nerveshey have to watch out for stressharani (April 27 to may 11) : Bharani reflects the dosha of pitta or the fiery qualityharani are active, motivated and hot-temperedhey tend to be creative, knowledgeable and intelligentharani are full of heat and passion, but they have a tendency to burn out quicklyhey need to calm their temperament with cool colours, food and placesrittika (may possibly 11 to may possibly 25) : The Krittika dosha is kaphahey are philosophical, calm, and have patient naturesrittika's ability to rekey calm in the face of very good adversity makes them exceptional commanders and leadersowever, laziness and weight man ... [Read More @ How To Lose Weight Healthy Diet Plan]
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How To Lose Weight Healthy Diet Plan : The Nakshatras And Ayurvedic Dosha
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